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Vegetables
Garden Peas & Onions - with natural flavored butter sauce
LOW FAT |
| Net Weight 2 Portions (g) |
Serving Size (oz) |
Energy (calories) |
Protein (g) |
Fat (g) |
Carbohydrates (g) |
Water Required (cups) |
| 62 |
6 |
111 |
5.7 |
0.7 |
21.1 |
N/A |
| Ingredients: |
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Freeze dried green peas, dehydrated onion, butter sauce [maltodextrin, corn syrup solids, natural flavor, salt, spray dried butter, guar gum, baking soda, annato (color), turmeric].
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| Preparation: |
1. Empty vegetables into a pot and cover with cold water.
2. Bring to a boil and simmer for 5 minutes.
3. Drain leaving a few teaspoonfuls of liquid in with the vegetables.
4. Sprinkle the butter sauce mix over the vegetables and stir.
5. Serve hot and enjoy!
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Green Beans Supreme - with natural flavored butter sauce and a garnish
LOW FAT |
| Net Weight 2 Portions (g) |
Serving Size (oz) |
Energy (calories) |
Protein (g) |
Fat (g) |
Carbohydrates (g) |
Water Required (cups) |
| 42 |
7 |
65 |
4.2 |
1.1 |
8.5 |
N/A |
| Ingredients: |
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Freeze dried green beans, simulated bacon bits [soy flour, caramel colour, soybean oil, salt, natural flavors], butter sauce [maltodextrin, corn syrup solids, natural flavor, salt, spray dried butter, guar gum, baking soda, annato (color), turmeric].
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| Preparation: |
1. Empty vegetables into a pot and cover with cold water.
2. Bring to a boil and simmer for 5 minutes.
3. Drain leaving a few teaspoonfuls of liquid in with the vegetables.
4. Sprinkle the butter sauce mix over the vegetables and stir.
5. Serve and sprinkle the bacon bits over the beans. Enjoy!
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| Mashed Potatoes - with natural flavored butter sauce and a garnish |
| Net Weight 2 Portions (g) |
Serving Size (oz) |
Energy (calories) |
Protein (g) |
Fat (g) |
Carbohydrates (g) |
Water Required (cups) |
| 81 |
6 |
201 |
5.7 |
1.1 |
26.4 |
1.5 |
| Ingredients: |
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Potato flake (potato, mono and diglycerides, sodium acid pyrophosphate, citric acid), skim milk, simulated bacon bits [soy flour, caramel colour, soybean oil, salt, natural flavors], butter sauce [maltodextrin, corn syrup solids, natural flavor, salt, spray dried butter, guar gum, baking soda, annato (color), turmeric], salt, parsley, garlic, spice.
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| Preparation: |
1. Boil 1 1/2 cups of water for each pack of potato mix to be used.
2. Blend one pack of butter sauce for each pack of potato mix to be used with 3 TABLESPOONS of the boiling water and set this mixture aside.
3. Add the potato mix(es) to the remaining boiling water and blend until smooth.
4. Serve the potatoes with the butter sauce and garnish with the bacon bits. Enjoy!
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Whole Kernel Corn - with natural flavored butter sauce
LOW FAT |
| Net Weight 2 Portions (g) |
Serving Size (oz) |
Energy (calories) |
Protein (g) |
Fat (g) |
Carbohydrates (g) |
Water Required (cups) |
| 66 |
6 |
107 |
3.7 |
0.7 |
20.6 |
N/A |
| Ingredients: |
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Freeze dried corn, butter sauce [maltodextrin, corn syrup solids, natural flavor, salt, spray dried butter, guar gum, baking soda, annato (color), turmeric].
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| Preparation: |
1. Empty vegetables into a pot and cover with cold water.
2. Bring to a boil and simmer for 5 minutes.
3. Drain leaving a few teaspoonfuls of liquid in with the vegetables.
4. Sprinkle the butter sauce mix over the vegetables and stir.
5. Serve hot and enjoy!
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