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Desserts
| Chocolate Almond Fudge Cake - a food adventure of chocolate and fudge |
| Net Weight 2 Portions (g) |
Serving Size (oz) |
Energy (calories) |
Protein (g) |
Fat (g) |
Carbohydrates (g) |
Water Required (cups) |
| 250 |
N/A |
507 |
10.2 |
7.8 |
99.1 |
1 |
| Ingredients: |
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Flours (whole wheat, white), sugar, whey, cocoa powder, corn starch, almonds, vanilla sugar,baking powder (no alum), wheat bran, hydrogenated vegetable oil (canola and/or soybean), cinnamon, mint.
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| Preparation: |
1. Blend each cake mix with 1/4 cup of cold water.
2. Spread this mixture into a well greased pan (Harvest Vegetable Shortening is handy for this), cover and cook over a low to medium heat, lifting frequently to avoid burning.
3. Blend each pack of sauce mix with 3/4 cup of cold water and cook over a medium heat until the mixture is thick. Stir continuously.
4. Serve the cake and spoon the fudge sauce over each portion. Enjoy !
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| Apple Walnut Coffee Cake - the sweetest finale to a wilderness meal |
| Net Weight 2 Portions (g) |
Serving Size (oz) |
Energy (calories) |
Protein (g) |
Fat (g) |
Carbohydrates (g) |
Water Required (cups) |
| 220 |
N/A |
448 |
10.3 |
8.6 |
82.3 |
0.5 |
| Ingredients: |
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Whole wheat flour, sugar, dehydrated apples, walnuts, egg, whey, butter powder (butter, buttermilk, natural flavor), baking powder (no alum), cinnamon, lemon powder (corn syrup, lemon juice solids, lemon oil), lemon peel, nutmeg, baking powder.
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| Preparation: |
1. Blend each cake mix with ½ cup of cold water.
2. Spread this mixture into a well greased pan (Harvest Vegetable Shortening is handy for this), cover and cook over a low heat, lifting frequently to avoid burning. (Slow cooking is the key to producing the best result).
Note: The blended cake mix may also be cooked in a reflector oven, or by wrapping in foil and cooking in hot coals.
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| Raspberry Cobbler - a delicious delight with real raspberries |
| Net Weight 2 Portions (g) |
Serving Size (oz) |
Energy (calories) |
Protein (g) |
Fat (g) |
Carbohydrates (g) |
Water Required (cups) |
| 155 |
N/A |
632 |
10.4 |
12.7 |
119.2 |
1.25 |
| Ingredients: |
Flours (whole wheat, white), sugar, raspberry powder (raspberry puree*, sugar, corn starch, natural flavors), raspberry crystals (raspberry concentrate*, maltodextrin, silicon dioxide-an inert flowing agent), lemon juice powder (corn syrup, lemon juice so lids, lemon oil), baking powder (no alum), raspberries*, partially hydrogenated vegetable oil (canola and/or soybean), salt, cinnamon.
* dehydrated and/or freeze dried
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| Preparation: |
1. Add each sauce powder to one cup of cold water in a pan. Bring to a boil and simmer, covered, for 2 minutes.
2. While the sauce is simmering, blend each cake mix with 1/4 cup of cold water to form a shaped round dough about the thickness of a pancake.
3. Place the shaped cake dough on top of the sauce, cover and simmer over a low heat for 10-12 minutes until cooked. Lift the cake occasionally to avoid burning.
4. Serve and enjoy !
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| Blueberry Cobbler - a delicious delight with real blueberries |
| Net Weight 2 Portions (g) |
Serving Size (oz) |
Energy (calories) |
Protein (g) |
Fat (g) |
Carbohydrates (g) |
Water Required (cups) |
| 155 |
N/A |
632 |
10.4 |
12.7 |
119.2 |
1.25 |
| Ingredients: |
Flours (whole wheat, white), sugar, blueberry powder (blueberries*, sugar, corn starch, natural flavor), blueberry crystals (blueberry juice*, corn syrup solids, natural flavor, silicon dioxide-an inert flowing agent), lemon juice powder (corn syrup, lemo n juice solids, lemon oil), baking powder (no alum), blueberries*, partially hydrogenated vegetable oil (canola and/or soybean), salt, cinnamon.
* dehydrated and/or freeze dried
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| Preparation: |
1. Add each sauce powder to one cup of cold water in a pan. Bring to a boil and simmer, covered, for 2 minutes.
2. While the sauce is simmering, blend each cake mix with 1/4 cup of cold water to form a shaped round dough about the thickness of a pancake.
3. Place the shaped cake dough on top of the sauce, cover and simmer over a low heat for 10-12 minutes until cooked. Lift the cake occasionally to avoid burning.
4. Serve and enjoy !
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| Coconut Snackeroons - an instant treat ! |
| Net Weight 2 Portions (g) |
Serving Size (oz) |
Energy (calories) |
Protein (g) |
Fat (g) |
Carbohydrates (g) |
Water Required (cups) |
| 158 |
N/A |
763 |
12.6 |
31.8 |
106.8 |
N/A |
| Ingredients: |
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Sugar, dehydrated coconut, rolled oats, malt extract, soy nuts (soybean, sugar, water, honey, partially hydrogenated soybean and cottonseed oils, salt, caramel color), caramel powder (sugar, skim milk, cream, corn syrup), soy flour, molasses powder (molas ses, maltodextrin).
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| Preparation: |
1. Add 2 TABLESPOONS of cold water to each pack of mix and blend really well.
2. Let stand for a few minutes then shape into squares or balls.
3. Serve and enjoy !
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| Chocolate Chew Cookies - quick, easy and great tasting |
| Net Weight 2 Portions (g) |
Serving Size (oz) |
Energy (calories) |
Protein (g) |
Fat (g) |
Carbohydrates (g) |
Water Required (cups) |
| 280 |
N/A |
1358 |
19.6 |
60.3 |
183.7 |
N/A |
| Ingredients: |
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Rolled oats, sweetened coconut (shredded coconut, sugar, propylene glycol, starch, salt and sodium metabisulphite), partially hydrogenated vegetable oil (soybean and/or cottonseed), skim milk, cocoa powder, butter powder (butter, buttermilk, natural flavo r), salt, spice, vanilla sugar.
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| Preparation: |
1. Stir each sauce mix into 4 TABLESPOONS of cold water in a pan. Bring to a boil, stirring continuously to avoid burning.
2. Remove sauce from heat and add the oat and coconut mix and blend thoroughly.
3. Drop spoonfuls of this cookie mixture onto a flat surface (you could split open the Harvest bag to use as a cookie sheet) and form into cookies. Let stand until cool, about 20 minutes. (If you are impatient, they can be eaten warm.) Enjoy !
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