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Vegetarian Entrees

Wild Rice Pilaff - with mushroom sauce
LOW FAT
Net Weight 2 Portions (g) Serving Size (oz) Energy (calories) Protein (g) Fat (g) Carbohydrates (g) Water Required (cups)
225 14 388 18 2.6 76 3.5
Ingredients:
Parboiled rice, textured vegetable protein (soy flour, caramel color), wild rice, onion, modified corn starch, dextrose, wheat flour, salt, seasoning (salt, garlic, maltodextrin, spice, natural flavor), mushroom, spray- dried shortening (hydrogenated soybean oil, milk), red bell pepper, peas, natural flavor (gum arabic), autolyzed yeast extract, leek, yeast extract, caramel color, oleoresin, paprika, spice.
Preparation:
1. Stir each pack of main ingredients and sauce into 3 1/2 cups of COLD water. Bring to boil and simmer uncovered over medium heat for 10 minutes. Stir often.

2. Add spice to taste, let stand for 5-10 minutes, serve and enjoy !

 


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