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Vegetarian Entrees
Herb&Spice Veg Burger
This mixture can be substituted for the ground meat portion of any recipe! |
| Net Weight 2 Portions (g) |
Serving Size (oz) |
Energy (calories) |
Protein (g) |
Fat (g) |
Carbohydrates (g) |
Water Required (cups) |
| 170 |
8 |
300 |
43 |
10 |
19 |
1.25 |
| Ingredients: |
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Soy protein concentrate, partially hydrogenated corn and/or soybean and cottonseed oils, isolated soy protein, dried onion, methycellulose, hydrolyzed corn gluten, soy protein, wheat gluten, malt extract, wheat, flour, spices, salt, beet powder, dextrose.
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| Preparation: |
1. Add 1-1/4 cups of cold water to entire contents of the package and mix well - let stand to rehydrate for 15 minutes
2. Handle like ground beef, break and shape into 4 roughly equal patties
3. Cook in greased pan (Harvest Powdered Vegetable Shortening is useful for this) as you would with any burger, turning as neccessary, 2-3 minutes each side
4. Serve and Enjoy
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