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Vegetarian Entrees

Chili Mexicana - a spicy bean and tomato sauce delight
LOW FAT
Net Weight 2 Portions (g) Serving Size (oz) Energy (calories) Protein (g) Fat (g) Carbohydrates (g) Water Required (cups)
219 14 366 22 2.5 68 3.5
Ingredients:
Romano beans, textured vegetable protein (soy flour, caramel color), corn starch, tomato powder, seasoning (spices, maltodextrin, salt, natural flavor), onion, carrot, corn, salt, tomato, bulgar wheat, soy grits, sugar, parsley, natural flavor enhancer (dextrin, fermented corn gluten, soy sauce, fermented wheat gluten, yeast extract, salt), paprika, oleoresin paprika, xanthum gum, garlic, leek, lemon juice powder (maltodextrin, lemon juice solids), spice, silicon dioxide added to prevent caking.
Preparation:
1. Stir each pack of main ingredients and sauce into 3 1/2 cups of COLD water. Bring to boil and simmer uncovered over medium heat for 10 minutes. Stir often.

2. Add spice to taste, let stand for 5-10 minutes, serve and enjoy !

 


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