vegetables with their own special sauce and spices

Key Nutrional Information

Serving Size (oz)Energy (calories)Protein (g)Fat (g)Carbohydrates (g)Water Required (cups)



1. Stir each pack of main ingredients into 3 1/2 cups of BOILING water. Simmer uncovered over medium heat for 10-12 minutes. Stir often. 2. While main ingredients are cooking mix one pack of sauce mix for each pack of main ingredients into 1/2 cup of cold water and blend until smooth. 3. Next, remove pot from heat and stir in sauce. Blend well, adding spice to taste, return pot to moderate heat and stir continuously until thickened - about 3 minutes. Serve and enjoy !



Potato, bulgar wheat, textured vegetable protein (soy flour, caramel color), onion, corn starch, tomato powder, soy grits, carrot, salt, seasoning (garlic, maltodextrin, salt, spices), sugar, spinach, parsley, natural flavor enhancer (dextrin, fermented corn gluten, soy sauce, fermented wheat gluten, yeast extract, salt), spice, paprika, xanthum gum, oleoresin paprika, garlic, leek, lemon juice powder (lemon juice solids, maltodextrin), silicon dioxide added to prevent caking.


Available Sizes and Pricing (Net Weight, 2 Portions: 216 g)

Suggested Retail Price2 Portions4 Portions6 Portions
U.S.A. / International (US $):9.7518.9527.05
Canada (CA $):9.7518.9527.05


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